Free workshop on Sugar 

Thursday 18th July 7.30pm GMT

Do you think sugar is “bad” for you?

Think that you should restrict/moderate your intake?

Struggle to give yourself permission to eat sugary foods?

Worried about “glucose spikes” but do not have diabetes?

Worried about giving your children sugar?

This 20 minutes bitesized workshop which is part of my membership, The Table is free for you to try on 18th July! I will help you challenge your thoughts on sugar from a scientific and lived experience point of view. 

You will have a chance to join a question and answer session after the 20 minutes.

The recording will be available for you to view for 3 days after the live workshop.